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	<title>Comments on: Thursday&#8211; pretty decent</title>
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	<link>http://www.3fatchicks.com/diet-blogs/tkdtara84/2009/01/22/thursday-pretty-decent/</link>
	<description>slimming back down after having my first baby</description>
	<pubDate>Fri, 25 May 2012 23:49:39 +0000</pubDate>
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		<title>By: Laura Jane</title>
		<link>http://www.3fatchicks.com/diet-blogs/tkdtara84/2009/01/22/thursday-pretty-decent/#comment-70</link>
		<dc:creator>Laura Jane</dc:creator>
		<pubDate>Wed, 04 Feb 2009 02:56:45 +0000</pubDate>
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		<description>Wow, I am super-impressed with your running! For some reason, I can't seem to motivate myself to run. I just elliptical. You are running so fast! 6.2 mph is wonderful. I didn't do that when I was doing the c25k (which I never completed, by the way - I think I got to a little over 20 mins of running at about 5.1 mph pace.) The one piece of chocolate wouldn't have more than 70 calories. And I'm amazed at how little you can eat when you are working out so intensely - I'd be starving.</description>
		<content:encoded><![CDATA[<p>Wow, I am super-impressed with your running! For some reason, I can&#8217;t seem to motivate myself to run. I just elliptical. You are running so fast! 6.2 mph is wonderful. I didn&#8217;t do that when I was doing the c25k (which I never completed, by the way - I think I got to a little over 20 mins of running at about 5.1 mph pace.) The one piece of chocolate wouldn&#8217;t have more than 70 calories. And I&#8217;m amazed at how little you can eat when you are working out so intensely - I&#8217;d be starving.</p>
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