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	<title>Comments on: Saturday&#8211; and I&#8217;m very sore.</title>
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	<link>http://www.3fatchicks.com/diet-blogs/tkdtara84/2008/11/15/saturday-3/</link>
	<description>slimming back down after having my first baby</description>
	<pubDate>Fri, 25 May 2012 22:26:42 +0000</pubDate>
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		<title>By: Laura</title>
		<link>http://www.3fatchicks.com/diet-blogs/tkdtara84/2008/11/15/saturday-3/#comment-41</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Sun, 16 Nov 2008 02:43:30 +0000</pubDate>
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		<description>Wow, down  another pound. That's great! And you worked out again! I think it's fine to do a shorter workout if your knees are bothering you - you're still burning extra calories!</description>
		<content:encoded><![CDATA[<p>Wow, down  another pound. That&#8217;s great! And you worked out again! I think it&#8217;s fine to do a shorter workout if your knees are bothering you - you&#8217;re still burning extra calories!</p>
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