Well…..today didn’t go all that well.  I think the problem started when I went to WI and had only lost 1 lb. despite weigh ins being a little slow lately.  I had been perfect, so I was expecting a greater loss, and it was a bit of a disappointment.  Then I went home and because I was a little down, I decided I didn’t want to put the energy into making lunch, so I had a fourth bar for the week (only supposed to have 3), and I had the wafer kind, too, which have extra carbs, so I felt a smidge guilty about that.  Then, when I eat bars, I’m always a bit hungrier for dinner, and I knew I had a class lasting till 9, so I took a drink with me to have as a snack.  Well laid plans, but when I went into the grad lounge to read, there was free food…and yes, I was hungry since it had been about 5 hours.  So, at least I didn’t get any of the sweets, but it certainly was not on my menu.  I’m not really hungry now, though, so I won’t be eating another dinner, and I’m just having an extra drink.  Hopefully it doesn’t do too much damage, but now I’m super disappointed, so I need to try to let it go so it doesn’t get me down.  I”m thinking of making chocolate chip cookies (slice and bake) tomorrow because some people are coming over, and I feel like I should have a snack.  Usually, I would be able to withstand the temptation, but considering I strayed today, I don’t know if that’s a good idea.  Normally I get right back on, but I’m kind of sensing a bit of rebellion in myself for some reason.

Breakfast: MRC cheesecake, HNS

Lunch: chocolate wafer bar (these are delish, just like dessert, and you can’t tell they’re sugar free), HNS

Dinner: 10 ritz crackers, 3 oz. cheese, 15 pepperoni slices, broccoli with no dip– could have been worse, I suppose, but still more calories than I normally get.

Snack: HNS

MRC weight: 195.5 (down 1 lb. since Monday)

weight at home: 189.5– finally below the 90s, and it corresponds with my 1 lb. loss at MRC.  Maybe I should just focus on that number.