Today went very well.  I even went to Chick fil A with friends and didn’t eat a thing.  I had just had a bar around 6:00 (late lunch because that’s what happens when you don’t get out of bed until noon) when she called and asked if I wanted to go, so it was easy to say I had just eaten.  I really wasn’t very hungry anyway.  It seems like it’s getting easier to avoid things.  It works better for me if I just decide I am not going to have xx, and then I don’t even have to deal with the indecision/how much do I have question when I’m in the situation.  If I waffle on whether or not I’ll let myself have something, I usually do, and I usually have too much.  I didn’t even swipe a fry or a nugget.  Go me!

Tomorrow may be a bit rough.  I’m going to lunch at someone’s house, and I have no idea what will be offered.  So, I’ll take my blockers, hope for the best, and try to do the best I can with my options.  I’m kind of on a roll, so I don’t want to get derailed, especially if what they say about it taking three days to recover from a cheat being true.  On top of that, I have to go out to dinner (Red Lobster, could be worse) with someone, so that could present problems.  Luckily, I’m not tempted at all by their bread because I really don’t like it very well– I would have far more trouble with a yeast bread.  So, I’m going to check out their menu online and decide ahead of time what I’ll have, that way I’m not making a spur of the moment decision when I’m hungry.  I do think I should be able to stay OP there, though.  The only thing I know I’ll cheat on is the salad– I don’t like it with oil and vinegar, and I’m not going to be obvious and bring my own dressing, so I’ll take the blockers again and just eat their caesar dressing, but not much of it.  So, I’m weighing in on Monday, but with tomorrow in the works, I doubt I’ll lose much.  Oh well– at least the rest of the week is looking okay.

Breakfast:  cheese toast (45 cal bread, 1 oz cheddar), 1 hard boiled egg white, HNS

Lunch: Bar (150 cal), HNS

Dinner: 1/2 wrap (45 cal), 1 oz. cojack cheese, 2 oz. turkey taco meat (93/7), creamy HNS

This is a really low calorie day, but I’m surprisingly not hungry– I really think the drinks help out a lot with that, and I’m sure the extra protein helps, too.

weight at home: 190.5– can’t wait till I’m in the 180s- It’s getting close.