Breakfast:  1 hard boiled egg, 1 oz. cheddar cheese, 4 melba toast rounds, HNS

Lunch:  1 meal replacement bar, HNS

Dinner:  1/2 pita (30 cal.), 2.25 oz. roast chicken, 1 oz. pepperjack, 4 oz. cooked asparagus

 

Today went well again, and I can tell my jeans are slightly looser than when I squeezed into them earlier this week!  I really hate eating vegetables, but I’ve found that it’s easier to eat them now than when I first started a couple months ago.  Perhaps this will get better as it becomes more of a habit.  One thing I’m very happy about is that although it’s been two months, I’m still super-motivated to continue and stay on plan, and it hasn’t been extremely difficult, and I haven’t had to battle the cravings like I do when I’m only counting calories.  This diet forces me to make better (i.e. healthier and more filling) choices than I would if I were only restricted by the calorie count.