• Home
  • About

TJ North

Entries RSS | Comments RSS
  • Pages

    • Important things I have learned…
      • You won’t lose weight by popping pills Supplements can be tempting if you’re looking for a quick fix, but most have little or no scientific evidence to support their claims
      • - Aging really is depressing (until 50)
      • - Happiness?
      • - The magic formula for keeping off lost weight
      • – Artificial sweeteners - all bad
      • – Frenemies can be hard on the heart…Globe&Mail article
      • – Microwave popcorn…you didn’t really think that was butter, did you?
      • – Study on what diet soda does to your body
      • – Vitamin D the wonder drug??
      • –Wine is bad for me? Crap.
    • Other areas of self-control
  • Updated 3FC Blogs

    • Fat-Free Zen
    • Peace Out, Fat Jeans!
    • I CAN fit in my pants!
    • Fighting the Dark Cloud of pudge!!
    • The Sunny Side of Life
    • Just Do It Already!
    • that's just me
    • Try to lose weight
    • Best Man Wedding Speeches
    • adventures in dieting

Posted on October 6th, 2009 by tjnorth

Morning: 181.6              exercise yesterday: 35 minutes of power walking

white stuff: one whole wheat baking powder biscuit

Started working on my upholstering project - I need to get the chairs done before company gets here for the weekend or we will have to eat standing up.

Filed under: Daily mumblings

« Previous Post Next Post »

Leave a Reply

You must be logged in to post a comment.

  • Photobucket
  • Blogroll

    • 3FatChicks.com
    • Heartless Bitches International
    • scalejunkie
  • Meta

    • Log in
    • Get a Diet Blog
    • WordPress
    • WPDesigner