Posted on October 5th, 2009 by tjnorth
Ok, no more fooling around. I need to get back into an exercise routine, I need to move some muscles and build some stamina and burn off some stress. I have scheduled in the re-start of the 5k training podcast runs. I will find a way to do it every second day until I can actually run a 5k. I’ve done it before, I can do it again. At least the dog will be happy. I am feeling pretty grim about it but once I get some time in I know my attitude will improve.
Filed under: Daily mumblings
