I know this is terrible, but Sailorboy has to be away for about 10 days and I am looking forward to it. I mean, I will miss him and all but I need to spend a lot of time at work right now and it is hard to manage that when I am ricocheting between [...]

morning weight: 178.2
exercise yesterday: nada
sugar: TWO little brownies, muffin  bread: half grilled veggie sandwich

morning weight: 180.0
exercise yesterday: nope
sugar: small carrot muffin  bread: one slice of toast
Sept 1 - a new month, time to start over AGAIN