September 11th, 2009

morning weight: 178.8
exercise yesterday: 45 minute walk - a little more serious
sugar: one tiny brownie ( 2 bites!) bread: 2 slices 100% whole wheat (no sugar added bread, how weird is that?)

Posted by tjnorth Filed in Daily mumblings

One Response to “”

  1. canadianchunky Says:
    September 12th, 2009 at 4:50 pm

    You are doing so well. I hope you are proud of yourself!

    Up your iron intake if you are tired and really bleeding. And yes, see a dr when you can. It might be the start of perimenopause. That can start as early as 36 as the entire process takes about 10 years or so. One symptom is heavier periods.

    Shari

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