It has been a bit of a whirlwind the last few weeks but the end of the month is looming and May 1 feels like a good day to get things back on track.
First: Cut out the french fries. Really, who am I kidding? I have had about a year’s worth of french fries the last few weekends. Ditto pancakes. Two weekends in a row, pancakes for breakfast. With maple syrup. I doubt you will find that recommended anywhere in the Atkins books!
Second: As tempting as it is to snuggle the weekend afternoons away, it does not burn energy or build muscle. Also it is not fair to the dog, who is looking forlorn and slightly pudgy as well.
Third: Remember vegetables?
So, May goals: Run 60 km, 27 of 31 days low-carb. Yay me.




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