Posted on April 30th, 2009 by tjnorth
Alright. Another low-carb (ish) day. A long hard walk around the high school track. Early to bed. This has been a good day.
Filed under: General | No Comments »
Posted on April 29th, 2009 by tjnorth
I am going to miss pilates class tonight because I have to work late, so I will have to do something on my own. 3rd day low-carb (again) and I am feeling better. I know I will slip a little - it is PMS week and chocolate is my drug of choice, after all.
Filed under: General | No Comments »
Posted on April 28th, 2009 by tjnorth
I’m practicing low-carb but not logging it yet - I need these couple of days to detox, I think. This morning, I admit, I did have a mini muffin. I was at a breakfast meeting and I hadn’t had time to eat before I left the house, so just grabbed whatever was available. Good for [...]
Filed under: General | 1 Comment »
Posted on April 27th, 2009 by tjnorth
It has been a bit of a whirlwind the last few weeks but the end of the month is looming and May 1 feels like a good day to get things back on track.
First: Cut out the french fries. Really, who am I kidding? I have had about a year’s worth of french fries the [...]
Filed under: General | No Comments »
Posted on April 23rd, 2009 by tjnorth
Last night I went to my first pilates class. It was not nearly as hard as I thought it would be although there are a couple of moves I refuse to do, in the interests of protecting my back. I am hardly sore at all today.
It felt great, it was a kick in the butt [...]
Filed under: General | 1 Comment »
Posted on April 21st, 2009 by tjnorth
The last couple of weekends I have been pretty careless. I need to pay better attention, which will not be hard, I have just been lazy. Yesterday I did one of those one-day round trips to the big city, which entails getting on a plane at 6am and then flying back in the afternoon. Sounds [...]
Filed under: General | No Comments »
Posted on April 17th, 2009 by tjnorth
Well, I am not sure I believe it but the scale says down another 2.5 lbs. I will move the ticker, just in case, and see what happens over the weekend. I am wearing a dress that I couldn’t squeeze into at xmas, so something is happening.
This morning the dog was blue. We had a [...]
Filed under: General | 1 Comment »
Posted on April 15th, 2009 by tjnorth
Long walk on a beautiful night. Stars everywhere and finally a bearable temperature. Love it.
Filed under: General | 1 Comment »
Posted on April 14th, 2009 by tjnorth
Yep, up 1.5 lbs. Now I know most of that is bloating from the sudden carb load, so I will NOT freak out, because I know that now that I am back to low-carb eating my body will adjust again over the next couple of days. All will be well….
One lesson (re)learned is that I [...]
Filed under: General | 2 Comments »
Posted on April 12th, 2009 by tjnorth
This has been a great weekend and I am not going to get upset at all about the fact that the low-carb thing went by the wayside. I knew that was going to happen, I will deal with it and life will be back to normal tomorrow. In the meantime, I had a fantastic couple [...]
Filed under: General | No Comments »
