TJ North

I am heading out for a snowshoe run this morning. I went to bed early (before 11pm!) and slept through most of the night - no nightmares, no dog emergency dragging me out from between the covers…I feel gr-r-r-r-r-eat!

I have been letting my imagination runaway with me on the TNB thing, and not in a good way. However, we had a good talk the other night and I feel a lot better. Really, I have to stop painting him in other people’s colours. He promised he wouldn’t do that with me, either. What’s that saying’ “Those who don’t learn from history are doomed to repeat it?” Works with men, too.

So, I am going to have to go back to the low carb eating habits, bread is killing me. I love it, especially the stone ground whole wheat stuff, but I know that when I eat a lot of bread, pasta and crackers a) I crave more and b) my body does not respond well. I can easily eat a whole loaf of bakery bread over a weekend! That’s nuts.

I am not sure how the food log program I use will handle it, I will have to ignore the warnings that will pop up and focus on just the info I need to watch. Unless someone knows of a low-carb focussed logging program?