I have become interested in the paleo diet, and think I will start working the principles into my life. Coming from someone who has allowed fatty fried and processed stuff to take front and centre over the last 2 weeks this might be hard to believe…lol.
I just need to refocus and I am looking for a framework to rely on to allow my resurging bad habits to fade away. Also need to stop eating at the caf at work, it is expensive and nasty food.
November 15th, 2008 at 9:17 am
i dont know anything about the Paleo diet but I imagine it’s kind of hunter-gatherer so whole foods and not too much meat?
I hear you on starting anew…