June 23rd, 2008

I have decided that I am going to really pay attention to my activity level, and work more movement into my life.  So today I walked to work, and then later this evening I took the dog to the track behind the closest high school. He ran, and so did I, for one round then power-walked at a very fast pace for the rest of the 30 minutes. I would have kept going but poor doggie was overheated and foaming at the mouth. Then, to my excitement some famous athlete’s voice came out of the infamous nike ipod thingy and told me I had set a personal record for a mile. I really like that little thingy.

Posted by tjnorth Filed in Daily mumblings

One Response to “”

  1. rubyjean Says:
    June 24th, 2008 at 10:37 am

    Great job on the getting moving! You’ve often said you like your little ipod thingy - I’m starting to get inspired to try out a pedometer that they have at WW. I know it’s not the same thing, but anything that motiviates a person to move must be a good thing ;)

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