Allow me a moment to pat myself on the back…the nike ipod thingy tells me I have walked a grand total of 67.96 km since March 2nd. March’s total: 35.59 km (average pace 11:25 per km); April so far: 32.36km at an average pace of 10:53 per km. Hot dang. That makes me feel very very good about myself. I am not nearly as lazy as I think I am.
I just returned from a 1hour and 17 minutes walk along the Pacific, beside English Bay to Stanley Park and back. It is cool, damp and grey here, as it seems to be every time I visit Vancouver. I never seem to pack the right clothes for this city.
I am treating this business trip like a spa vacation ( except for the work part…lol) which means lots and lots of walking, no sugary and/or excessive foods, no alcohol and lots of sleep. So far so good.
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