ANOTHER winter storm warning posted today. If I want to go snowshoeing, I should go soon. I am wandering around the house instead…if my energy level suddenly spikes, I will head out the door.
yay me…I have made a significant efforts to a) increase fruit and veggies intake every day b) cut back on the afternoon cookie (yesterday was not good but that doesn’t cancel out the previous few days), and c) get more sleep. I am feeling a lot better. Still not great, but better.
At least the weight has stopped climbing. Not falling back yet, but I know that for that to happen I need to increase the exercise again. Aren’t we strange animals? KNOWING and DOING can be so far apart.
Next weekend, the plans call for me to drive 300 km north (!) for a weekend at a camp without electricity or water, that can only finally be reached via snowmachine or snowshoe across a frozen lake. Huh.
OK, a plus that it is waterfront property. But if I was designing my life, it would be in the Bahamas. (Also, I would be 6 feet tall and blonde, but that’s another wish list).
February 16th, 2008 at 1:52 pm
I don’t know if it helps, but my late night cookie is now a homemade biscotti. I make them slightly smaller than the original recipes, and they are usually under 70 cals. Also, you really can’t just scarf them down (without broken teeth). It requires that you sit down, take time, and dip them into a liquid. I’m not a coffee drinker, so I have one with my late night fruit salad.
Most normal people would use coffee though.
February 18th, 2008 at 3:57 am
I agree so much. For me too, knowing and doing are continents apart.
Like your wish list though.
love,
iniya