TJ North

Had a very busy day today at work, and fell into the ‘habit eating’ treats. I snacked because I wanted to walk around, not because I was hungry. Down to the candy machine, across to the caf…that kind of thing. Not stupefyingly out of control - just mindless. Now I am bloated and ready to go to sleep. Son #2  really wants to walk the dog tonight, for some reason, so I am not even going to get that exercise. Well, I will go to bed then. Sleep, sleep, sleep.