Yay me. 60 minutes of snowshoeing - a 33 minute interval training walk/run and then a power walk back to the car. Damn weight ticker BETTER go down after a couple of weeks of this! (Also it is fun.)
I am trying to keep the carbs at 30% of total. A little too much bread today - whole wheat artisan bread, at least - pushed me up to 36%. Son #1 and I have a little bet on about healthy eating - which I am winning by a country mile as he drinks gallons of diet pop (aspartame and other nasty chemicals) and scarfs one big party pack of microwave popcorn each day. I was relying on red wine a little too regularly as a nightly relaxant; eliminating that is my winning strategy. And ditching the cookies.
February 3rd, 2008 at 7:19 pm
Wow - you know I have always wanted to snowshoe! It sounds awesome
What a calorie burner no? 