Aargh! The scale is going up and up and up! Bad habits have been creeping in and are starting to show. A chocolate bar here, vodka martini there, cheating on the walk…this is not good. Am I self-sabotaging again or just getting lazy? This weekend is going to be a blowout too - lots of driving, lots of visiting, probably lots of martinis (after the driving)…
It’s all about choices, and consequences. So, if I choose to eat and drink too much this weekend, then I will have to make sure that I get back on track and exercise the day I return. If I give up now I will have wasted all that time and effort over the last few months. I like the changes I have made, I don’t want to give them up.
Also, my ever-loving son has fixed my car AND knowing I was working late last night he took the dog for a walk before I got home. What a guy!
August 24th, 2007 at 6:46 pm
Hey there!!
oddly enough I have been cheating too. Seems I constantly need to eat- and not good stuff. PMS? Planetary line up??
We will conquer this!
Shari