Slowly I am moving my little weight ticker, oh so slowly. Cutting out almost all flour and sugar has helped. I only stayed on induction for a week or so and now I am keeping the carbs at around 50 (most days). I just feel so much better eating this way. Although I had to take a break from eggs (no pun intended). Breakfast today was turkey, chinese veggies and couscous. Yes, I know its a pasta but it’s tom and I had such a craving - I figured probably better one serving of couscous than a chocolate bar.
I only managed a 30 minute walk yesterday but since I did hours of physical labour I cut myself a bit of slack. Poor dog got a bit cheated. Today the weather is beautiful and he is outside sleeping under the car. It looks very funny - at first you only see the legs of this big black dog sticking out from under the bumper. It takes a moment to register that he is leashed and has chosen that spot!
Loverboy is at his camp with his nephew supposedly painting but judging by the phone call at midnight I am not sure they will get much done today. He called me from the beach to describe the stars…aaah, so sweet. He may have been seeing twice as many stars as most people, if you get my drift, lol.
July 15th, 2007 at 7:40 pm
Thanks for the comment on my page.
30 minutes of walking is better than no minutes of walking! I applaud u on the low carbs. I struggle with that.
July 18th, 2007 at 11:33 pm
Slow and steady wins the race (it’s my mantra). Haven’t seen you on in a couple of days, I hope everything’s alright for you!