Two bad food days in a row. I know that I have not been getting much sleep and I know that when that happens I reach for the carbs. Pasta. Rice. Not very effective, since within two hours I am again unbearably sleepy so then I reach for caffeine and chocolate. Etc. Etc. Etc.
Well tonight [...]

Ok, I am sure that I am not the first one to notice this, and probably not the last, but what is UP with fashion sizing? I bought some shirts yesterday, medium, which are usually a bit tight, BUT these are huge! The salesclerk said I looked like a small or maybe an extra small and I [...]

My energy level seems to be pretty high these days. Yesterday, I even climbed up on the roof, cleaned out the gutters, cut back some tree branches, and to commemorate the occasion, took a panoramic picture….lol! See, I had been too chicken to get on a roof ever, even this one which has a very [...]

Tired and achey (sp?) due to the four hours of hard physical labour today. I have a 2 basement apts in my house and one has been vacant for about a year because the previous tenant trashed it. And after the insurance company stripped the place and sprayed it I have been unmotivated to do [...]

Friday. Man, I was lulled into thinking this would be an easy day. And it was, until about 3pm, then BAM  BAM  BAMBAMBAM. Now I feel guilty for taking the weekend off.
No, leave all that behind…
I got a great haircut today. Best ever so far from this stylist. Cool, high style, adult, smooooooth look. Really, [...]

Having a hard time concentrating today. Brain fog. I worked from home this morning and got a few things done, now I am just going in circles. I really want to go home to nap.
Read some research yesterday that says that a low-carb diet is more succesful for people who are insulin resistant, while low-fat [...]

Well, I have not made my exercise goal again this month, and in fact I am further away than I was last month. 1,516 minutes of exercise in 31 days = 49 minutes a day average.  Although many days were far more than that, I did take some days off and do some shorter walks. [...]

It snowed. On the May 2-4 weekend. Could NOT believe it. Although, now that I think about it, I was at this cabin last year for the same weekend and it snowed THEN too! And again, I did not dress for it - I brought t-shirts and sarongs and beach flip flops and lots of [...]

K, finally got some sleep and feel so much better. Thanks for listening patiently to the whining! 
It’s a beautiful evening although a little cool. Dog will get a short jaunt, then I am going to go listen to a great blues guitar guy. Don’t usually go out Thurs any more but I think this [...]

You know what? I need to take a break. I can’t keep up the pace this week, I have just drained all my backup energy supply. Finished work at 8:30 tonight, (that was an 11 hour day for anyone who’s tracking this…lol), then did the groceries.  Tomorrow, I have to get up at 4am to be on [...]