Another 100 minutes of walking added to the exercise ticker over the last 2 days. Yay me. Sooner or later it has to make a difference on the scale!ÂÂ
One side effect of all this walking is that it is hard to eat a doughnut or a cookie, or drink too much wine because it makes me feel like I am wasting all that effort. Not effective use of my time to exercise for 60 minutes and then nullify the effects with sugar or alcohol. I am big on using my time effectively….lol…in theory, anyway.
Beautiful day today, out to buy lumber and then get my bicycle ready for the road.
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