friday
November 6th, 2009
weight: 155.8 — whatever
breakfast: one pc. of pumpkin bread and one cup of coffee
lunch: went to a thai restaurant with DH. I had one salad roll, 1/2 an order of fried tofu appetizer and we split a lunch sized portion of drunken noodles. And? We had leftovers. Let’s hear it for SELF CONTROL.
dinner: tba UPDATE: had a large salad, with a ton of beets, 1/2 a tuna fish sandwich on wheat and a handful of kettle chips. NOT A BAG FULL BUT A HANDFUL. progress.
training: just back from a run! woot! I soooo didn’t want to go, and I just went and did it anyway. I need to take advantage of getting out there on any day that it is not raining. I ran for 16 minutes, no walking breaks, and then walked for four minutes, for a total of 20 minutes out and a distance of 1.51 miles. I’m glad I did it
Other Exercise: DD10 and I are going to a swing dance party tonight. should be fun. DH is not going, which means I’ll get to dance with some people who actually know how to dance, which will be AWESOME. DH, bless him, tries his best, and I love him for the effort, but tonight is going to be a real workout, lol. UPDATE: dance was a blast. worked up a sweat which = calories burned, right?
November 7th, 2009 at 12:04 pm
Okay, your right-out-of-the-starting-gate approach is really making my let’s-take-it-easy approach look like the lazy, half-assed attempt it really is.
Fine…guess I’ll have to kick it up a lot.
mmmm. thai. food. is. my. favorite.
Good job on your restraint as well. Something tells me you were more restrained than I was yesterday.
November 10th, 2009 at 4:45 am
Wow, progress indeed on the great eating, and going running seems to totally have become second nature for you now, even - dare I say - a pleasure in your day?