thursday
November 5th, 2009
weight: 155.2
PM report: Happy to say I made it to bed without any snacking, binging or otherwise partaking of food between dinnertime and bedtime. Woot!
breakfast: granola bar and a cup of coffee, but I will be having more coffee and pumpkin bread as soon as my friend arrives to watch the Twilight movie. She’s never seen it, so this is how we’re spending our morning. DON’T JUDGE. LOL
LUNCH/DINNER UPDATE: I had two slices of pumpkin bread and more coffee at around 11, so I skipped lunch. And, of course, was starving by 4:00, but on the road with DD10 etc. So we had Wendys for dinner. I had a chicken sandwich, grilled, but I also did have a small fries. And I feel kind of gross.
training: rest day. Nothing hurt when I ran yesterday, but a little muscle achiness set in in my thighs and butt last night. Today I just feel like, woah, hello, you exercised. So I may try to do a stretching video that I have later today. In the future, the non run days need to become cross training days, which I haven’t really figured out how I want to handle that yet.
November 5th, 2009 at 7:40 pm
so…muscles get sore, huh? I’d forgotten that…mostly mine have just atrophied.
What’s your run distance for tomorrow?