wednesday
November 4th, 2009
weight: 155.6
breakfast: two cups of coffee and a giant slab of coffee cake
lunch: a granola bar and two big glasses of water, post run
dinner: UPDATE: large green salad, beets w/ low fat feta cheese, a reasonable (i.e. normal human sized) portion of pork roast and a small portion of baked sweet potato. A diet coke and a Reese’s cup for dessert.
training: I did it! I went for a run! Mid-day, gorgeous weather. Nothing hurts, but I could feel my jiggliness. And also? My running clothes are tight. T-I-G-H-T. Just measured the milage on walkjogrun.net and I ran 1.26 miles - ran 8 minutes, walked 1 minute, ran 7 more minutes for a total of 16 minute run with a one minute walk break. Then I did a three minute cool down walk which made my total 1.45 miles, 19 minutes. BOO YAH.
November 4th, 2009 at 8:02 pm
BOO YAH indeed! The sun’s messing with my training schedule as well…at least, that’s the story I’m going with for now.