monday
August 31st, 2009
weight: 153.6 Tomorrow is DD10’s first day of school, but I am declaring summer officially over RIGHT NOW. It’s nose back to grind stone, asap
breakfast: so far - high protein granol bar (10g!) post run and water, will have coffee eventually
lunch/dinner: tba
LUNCH: UPDATE: bacon double cheeseburger and small fries from Wendy’s. OK, TOMORROW IS THE FIRST DAY OF THE REST OF MY LIFE.
exercise: I had 30 minutes to run, so I ran for 30 minutes. Then I walked around the block for five minutes to cool down and did about 10 minutes of stretching. The run, including cool down walk, maps out to 2.57 miles with a time of 35 minutes, which = 14 minute/miles, which sounds about right with the five minute cool down, I guess. But I guess I really can’t expect better with the complete apathy I’ve been displaying towards exercise.
I have people waiting for me to deliver work RIGHT NOW so the fact that I put that side and went for the run earns me a mental pat on the back.
When I have downtime today, Im going to try to figure out if I can access Word Press with my mobile phone in order to Nazi myself with the food logging. Is anyone mobile blogging to 3fc? If so, enlighten me, please.
August 31st, 2009 at 10:44 am
Welcome back. My son doesn’t start school until next Wed. I’m ready now!
September 1st, 2009 at 4:38 am
Starting school has been helpful b/c there is a much more consistent schedule. Hopefully it will do the same for you. WTG on the run!