Food 7/29
July 29th, 2008
Breakfast: 1/2 an English muffin with jam
Lunch: JC turkey burger, cup of JC fat free chicken broth and a diet coke — I had to work today through lunch, a weirdly scheduled job from 11 - 1. I ate my 1/2 muffin at 7:30 am, then I ate my lunch at 10:30 am because I didn’t want my tummy rumbling during the deposition. Now it’s 1 pm and I’m STARVING and not sure what exactly to do. I think I will try to hold out until 2 pm and go get a free smoothie.
Snack: Had the s-bucks smoothie, 270 cal, 5 g fat. Not bad. And a handful of almonds.
More: handful of peanut M&M’s… nice.
Dinner: JC turkey dinner, some watermelon, diet coke, bottle of wate. I skipped dessert because of the M&M’s. Never got around to any exercise of any sort.
Exercise: GOAL: upper body and abs, then a bike ride or a walk with DH tonight, but I’m not going to run today
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