Time for a change

Thank you for all the wonderful comments and support! I am glad now I have a support group so I will not only let myself down if I give up, but I will let you all down…and wouldn’t want to do that Today was the end of the week and due to my period I went up a pound from retained water and stayed stagnant….I know I didn’t gain this pound because every time my cycle comes this happens, Oh well…we will see tomorrow how much water I retained today.

I woke feeling so bad this morning, I popped 2 ibuprofen and went on with my day…could not let cramps stop me…I am proud of myself though…this week I lost 3 pds (would’ve been 5 if it wasn’t for my cycle) all natural….Just walking, watching my portions, and eating salad + spinach with everything! I am ready and motivated this time…and I owe some of it to all of you!!!!!!

Today I had 2 slices of pizza, getting closer to Tuesday…That is the day I chose to start my diet…I am just savoring what I can now. Today I was supposed to buy a camera for my blog but I forgot so tomorrow after work, off to Wally-world I go! My friend said she doesn’t agree with me buying health books today, but that is the way I learn. I have been through so many diets and I really want this one to work….

Well I am 3 lbs down and I feel very excited and motivated….I have 64 more lbs to go. I have a checkup with the doctor 5/13/10, so she will be happy to see the improvement that I am doing. Today I am going grocery shopping because I ran out of my leafy vegetables, I have been trying to limit my sugar and salt intake. I get weak over potato chips! LoL…I have to find some healthy snacks for work because by 11:00 I am starving!

I bought my camera last week but haven’t gotten around to taking any pictures yet… want to buy a measuring tape first before I post the pics. I am looking forward to this journey and I hope I do not give up when I am close like I always do, like I said before this is a life changing move that will make a difference in my life.

Welcome Everyone,

I’ve decided to start my weight loss journey after I went to the doctor and weighted myself. I was exasperated when I saw how much I manage to balloon to, so I purchased a book called SUGARBUSTERS, and I purchased 2 books from ebay for weight watchers….I have decided that this is it and I cannot lie to myself anymore when I look into the mirror. Both of my parents have high blood pressure but it is not from weight, it is from stress. I don’t want to end up with high blood pressure at all.

My plan is to start my weight loss plan next week when I get the book. Meanwhile, I am saying my last goodbyes to my favorite foods! I will not totally ignore them but I won’t indulge as I would like. I will upload pictures when I start my plan…I am very excited about this, hopefully I can keep this going….