…my success and struggles with weight loss and maintenance
“When I loved myself enough I stopped blaming myself for choices I had made—which made me feel safe and I took responsibility for them.” ~Kim McMillen Yeah, like when I overeat. I know what I’m doing at the time, but I shut off my feelings and continue to eat.
It’s 52 degrees this morning. [...]
Posted on August 31st, 2009 by TawnyaInControl
Filed under: Healthy Living | 3 Comments »
I LOVE this quote this morning by Kim McMillen: “When I loved myself enough I exhausting myself by trying so hard.” That is a wonderful thought. I guess when I have said in the past, “that’s it and I quit this behavior!” I’m just giving myself a reasonable break. What a good decision.
Okay, [...]
Posted on August 30th, 2009 by TawnyaInControl
Filed under: Healthy Living | 2 Comments »
Photo of Martha Stewart's signature in my new cook book Martha Stewart's Cooking School: Lessons and Recipes for the Home Cook.