Tiaras and Tenacity

Goals for 11-9-09

Posted tiarasandtenacity on November 9th, 2009 | Filed under Goals

My goals for today:

• Eat reasonably. Stay between 1250 - 1800 calories - Ehh.. 2000 or so.
• Go walking with mom for 30 mins
• Buy Xmas Tree - Putting this off til next paycheck
• Breathe deeply and relax
• Believe that I can succeed

My goals for this week are to:

• Walk 100 minutes
• Strength train 3 days for 10 mins
• Journal every bite
• Truly expect success