Tiaras and Tenacity

Goals for 11-6-09

Posted tiarasandtenacity on November 6th, 2009 | Filed under Goals

My goals for today:

• Eat reasonably. Stay between 1250 - 2000 calories - 2017, not bad!
• Enjoy Karaoke - Tewwtally.
• Breathe deeply and relax
• Believe that I can succeed

My goals for this week are to:

• Walk 100 minutes (20 mins x 5 days)
• Strength train 3 days
• Journal every bite
• Truly expect success