Tiaras and Tenacity

Goals for 11-5-09

Posted tiarasandtenacity on November 5th, 2009 | Filed under Goals

My goals for today are to:

• Stay within 1250-2100 calorie range (Outback tonight, eeps!) - Oh my god, OFF THE RAILS.  OFF. THE. RAILS.
• Walk on mom’s treadmill for 20 mins - I didn’t even do this.
• Breathe deeply and relax - Not a chance. Oy.
• Believe that I am succeeding Even though this day was definitely a setback to my goal, I know I’m succeeding because I’m owning up to it, I’ve recorded everything that I ate and I’m determined to do better today.

“Don’t compromise yourself. You are all you’ve got.”
—Janis Joplin

My goals for this week are to:

• Walk 100 minutes (20 mins x 5 days)
• Strength train 3 days
• Journal every bite
• Truly expect success