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Goals for 11-3-09

Posted tiarasandtenacity on November 3rd, 2009 | Filed under Goals

My goals for today are to:

  • Stay OVER 1250 but under 1800 calories for the day
  • Go walking with mom
  • Get dishes washed/put away - Got most of them done
  • Clean kitchen countertops
  • Breathe deeply and relax
  • Believe that I can succeed

“No horse gets anywhere until he is harnessed. No stream or gas drives anything until it is confined. No Niagara is ever turned into light and power until it is tunneled. No life ever grows great until it is focused, dedicated, disciplined.” -Harry Emerson Fosdick

My goals for this week are to:

  • Walk 100 minutes (20 mins x 5 days)
  • Strength train 3 days
  • Journal every bite
  • Truly expect success

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