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Goals for 11-2-09

Posted tiarasandtenacity on November 2nd, 2009 | Filed under Goals

My goals for today are to:

  • Stay OVER 1250 but under 1800 calories for the day - Lawdy lawdy. Someone get these popcorn balls and Grand Crescent Rolls OUT of my house please!? - 2275 cals for the day.
  • Go walking with mom - Done!  One mile, about 24 mins
  • Breathe deeply and relax
  • Believe that I can succeed

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be cumbered with your old nonsense.”
–– Ralph Waldo Emerson

My goals for this week are to:

  • Walk 100 minutes (20 mins x 5 days)
  • Strength train 3 days
  • Journal every bite
  • Truly expect success

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