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Goals for 11-1-09

Posted tiarasandtenacity on November 1st, 2009 | Filed under Goals

Not every day can be perfect, eh?

My goals for today are to:

  • Stay OVER 1250 but under 1800 calories for the day
  • Go walking with mom
  • Watch The Office
  • Record a song
  • Breathe deeply and relax
  • Believe that I can succeed

“Make it a rule of life never to regret and never to look back. Regret is an appalling waste of energy; you can’t build on it; it’s only for wallowing in.”
-Katherine Mansfield

My goals for this week are to:

  • Walk 100 minutes (20 mins x 5 days)
  • Strength train 3 days
  • Journal every bite
  • Truly expect success

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