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Goals for 10-30-09 - Happy Halloween (observed @work)

Posted tiarasandtenacity on October 30th, 2009 | Filed under Goals

My goals for today are to:

  • Stay OVER 1250 but under 2500 calories for the day
  • Rock out at Roger Clyne show!
  • Do a fantastic job of facilitating training today
  • Don’t go overboard on the candy
  • Breathe deeply and relax
  • Believe that I can succeed

One need not be a chamber to be haunted;
One need not be a house;
The brain has corridors surpassing
Material place.
- Emily Dickinson
My goals for this week are to:

  • Walk 100 minutes (20 mins x 5 days) - Only made 84 mins, 4 days
  • Strength train 3 days, 30 mins each - Made 3 days, 10 mins each
  • Journal every bite - Done
  • Truly expect success - Done

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