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Goals for 10-29-09

Posted tiarasandtenacity on October 29th, 2009 | Filed under Goals

My goals for today are to:

  • Stay OVER 1250 but under 1800 calories for the day
  • Go walking with mom (if warm enough) or do exercise video
  • Do a fantastic job of facilitating training today, despite the nausea from my pain pill. Oy.
  • Pick up RCPM tickets at the Marquee after work
  • Breathe deeply and relax
  • Believe that I can succeed

“My motto was always to keep swinging. Whether I was in a slump or feeling badly or having trouble off the field, the only thing to do was keep swinging.”  -Hank Aaron

 
My goals for this week are to:

  • Walk 100 minutes (20 mins x 5 days)
  • Strength train 3 days, 30 mins each
  • Journal every bite
  • Truly expect success

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