Tiaras and Tenacity

Goals for 10-28-09

Posted tiarasandtenacity on October 28th, 2009 | Filed under Goals

My goals for today are to:

• Stay OVER 1250 but under 1800 calories for the day
• Go walking with mom (if warm enough) or do exercise video - Back/neck hurt, rested.
• Pick up elliptical from moms house
• Do a fantastic job of facilitating training today, despite the headache
• Watch Glee! - NOT ON! STUPID YANKEES
• Boil 1 package of eggs - Did that Thurs morning instead, oops
• Breathe deeply and relax - I really tried, I swear.
• Believe that I can succeed

“The man who doesn’t relax and hoot a few hoots voluntarily, now and then, is in great danger of hooting hoots and standing on his head for the edification of the pathologist and trained nurse, a little later on.”

 
My goals for this week are to:

• Walk 100 minutes (20 mins x 5 days)
• Strength train 3 days, 30 mins each
• Journal every bite
• Truly expect success