Lunch on day two hasn’t been any easier.  I’m almost to my point and I still have a fruit, some veggies and most of my starch to go.  Just have to keep reminding myself to eat more to weigh less lol

So breakfast wasn’t so bad since it’s just a protein, starch and HNS.  Lunch however was a different story.  It took me around 45 minutes to eat all my lunch.  6oz of protein doesn’t sound like a lot until you weigh it out and see it in front of your face.  So for lunch I [...]

Pre-conditioning is now over and it wasn’t as bad as I thought it would be.  Thursday and Friday I was a bit nervous about WI just because I worked so hard to stay OP and learn how to do everything.  I was rewarded!! Down 5 lbs and I got to sign my first board.  Starting [...]

Tomorrow is my first weigh in after my pre-conditioning.  Last night I stepped on my home scale ( I know I shouldn’t have) and now my hopes are up for a good number.  I just hope our scales are still in sync.  I’ve been avoiding the scaled because I wanted to be suprised if I [...]

Last night was a 14 hour work day due to an election where I work.  I was so proud of myself for staying OP through the day.  I got in my 80 oz of water and didn’t stray from the foods I could eat.  We had a luncheon in the office which consisted of fried [...]

I recently decided I wanted to stop the yo yo effect with my body.  I chose the Metabolic program because I have seen results in people that I hope for myself.  Saturday I began my pre-conditioning and will go to my first class on Friday.  The biggest change so far is drinking all this water.  [...]