Currently browsing posts found in August2011
Lunch on day two hasn’t been any easier. I’m almost to my point and I still have a fruit, some veggies and most of my starch to go. Just have to keep reminding myself to eat more to weigh less lol 😉
Posted at: August 9th, 2011 - 1:35 pm - Number of Comments » 2
So breakfast wasn’t so bad since it’s just a protein, starch and HNS. Lunch however was a different story. It took me around 45 minutes to eat all my lunch. 6oz of protein doesn’t sound like a lot until you weigh it out and see it in front of your face. So for lunch I […]
Posted at: August 8th, 2011 - 1:28 pm - Number of Comments » 1
Pre-conditioning is now over and it wasn’t as bad as I thought it would be. Thursday and Friday I was a bit nervous about WI just because I worked so hard to stay OP and learn how to do everything. I was rewarded!! Down 5 lbs and I got to sign my first board. Starting […]
Posted at: August 6th, 2011 - 10:21 pm - Number of Comments » 5
Tomorrow is my first weigh in after my pre-conditioning. Last night I stepped on my home scale ( I know I shouldn’t have) and now my hopes are up for a good number. I just hope our scales are still in sync. I’ve been avoiding the scaled because I wanted to be suprised if I […]
Posted at: August 4th, 2011 - 10:58 am - Number of Comments » 1
Last night was a 14 hour work day due to an election where I work. I was so proud of myself for staying OP through the day. I got in my 80 oz of water and didn’t stray from the foods I could eat. We had a luncheon in the office which consisted of fried […]
Posted at: August 3rd, 2011 - 11:08 am - Number of Comments » 4
I recently decided I wanted to stop the yo yo effect with my body. I chose the Metabolic program because I have seen results in people that I hope for myself. Saturday I began my pre-conditioning and will go to my first class on Friday. The biggest change so far is drinking all this water. […]
Posted at: August 2nd, 2011 - 4:50 pm - Number of Comments » 3