http://www.3fatchicks.com/diet-blogs/thetimeisnow ...the time is now Sun, 19 Jul 2009 15:31:01 +0000 http://backend.userland.com/rss092 en Ya, so I suck. Big time! The wonderful 4lbs i lost is right back on there. Oh man, why can't I just frigging do this? It's not like I don't WANT to! I do, I just can't. My head is screwed to fcuk. I have a wedding to go to ... http://www.3fatchicks.com/diet-blogs/thetimeisnow/2009/07/19/i-suck/ There are never many of those in this house. There is always something going on, always a buzz of something in the air, but right now - its silent and I like it. This morning has been strange. Maybe its just lack of sleep thats caused it. We had a rough ... http://www.3fatchicks.com/diet-blogs/thetimeisnow/2009/07/15/moments-of-silence/ Ok, there is still HALF a frigging birthday cake lying in my kitchen and not a damn soul to eat it! I had a little today with my coffee. Its good till the 4th August but I don't foresee it lasting that long with out A) being eaten or B) ... http://www.3fatchicks.com/diet-blogs/thetimeisnow/2009/07/14/cakelots-of-cake/ Ok so, yesterday being my 29th birthday had me thinking. If by some mere miracle i could manage to shift just 2lb a week for the next 52 weeks i'd be hitting my goal right on time for my 30th birthday! How awesome would THAT be!?! So yea its a dream ... http://www.3fatchicks.com/diet-blogs/thetimeisnow/2009/07/13/ive-found-the-yellow-brick-road/ Well today is my 29th Birthday...and entry to my final teenage year lol (I wish, only 10 years too late!) Nothing planned for today really, just a quiet lazy one. I just want to relax for the day! Lulu has decided mummy could have a nice long lie today lol shame ... http://www.3fatchicks.com/diet-blogs/thetimeisnow/2009/07/12/happy-birthday-to-me/ Last week I had a good week walking. I rested for a few days as i'd managed 7.5 miles over 4 days which wasn't too bad going. Right now things are just too hectic around here to schedule in time daily and stick to it. I am trying to plan ... http://www.3fatchicks.com/diet-blogs/thetimeisnow/2009/07/12/move-it-move-it/ Well yesterdays coffee drinking plan seemed to have cracked it! :) I ate well yesterday and got in plenty of walking. Breakfast: Alpen (B-choice) with milk (A-choice) and banana & strawberries. Lunch: 2 slice toast (6 syns) and peanut butter (9 syns) and a banana on top. Dinner: Scrambled Eggs, Bacon (without fat), ... http://www.3fatchicks.com/diet-blogs/thetimeisnow/2009/07/09/making-progress/ For breakfast I had 28g Alpen light with milk, banana & strawberries. (A & B choice) with coffee. We're finally up and ready and heading out the door on for a nice long walk. I decided to track a plan on google earth and it came up as 3.4miles so thats ... http://www.3fatchicks.com/diet-blogs/thetimeisnow/2009/07/08/food-excercise-today/ So yea yesterday wasn't too hot foodwise, I cracked on the chocolate front. The headaches - wow, plus good old aunt flo is around and not helping matters. So yea chocolate was my sin yesterday.  I'm getting really bad headaches and possibly from caffine cutout so i'm going to try ... http://www.3fatchicks.com/diet-blogs/thetimeisnow/2009/07/08/the-secret-is-in-the-coffee/ Monday 6th July Breakfast: 2x toast (B-Choice) 3 poached eggs Coffee with milk (A-choice) Lunch: Ham, lettuce, peppers, red onion, cucumber, cheese Coffee with milk (A-choice), banana Dinner: chilli con carne & boiled rice Snack: banana & strawberries SYNS USED: 13.5 ... http://www.3fatchicks.com/diet-blogs/thetimeisnow/2009/07/06/daily-food/