Live for the weekend!

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Hmm another lazy Saturday. I had weetaflakes & milk and a banana for breakfast. Then for lunch I just had 3 slices toast and some eggs.  I’m trying to keep up with the drinking water more often but i’m not big on drinking water to be honest. I thinkI need to go back to trying the SW plan food wise to be honest. I’m terrible at calorie counting, I have no idea what I’m doing with it. So today and tomorrow i’m just gonna try and eat healthy and from Monday i’ll be trying to plan my meals around SW. The baby is taking a nap, so i’l gonna take this time to get dressed and tidy up then we’ll head out for a walk probably to the loch, but we’ll see.

I want to *try* do next weeks menus in advance so that I have some kind of action plan. I find when i do it on a whim I ALWAY screw up. So between today and tomorrow i’m gonna come up with some meal plans for Mon, Tue & Wed and see what happens. Then on Tue/Wed i’ll plan Thur, Fri & Sat.

Oh and i’ll also be getting my Wii & Wii Fit back this weekend. So that should at least help!

Work It!

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We done the Loch yesterday and Monday - thats 2.6 miles and hopefully get another mile (at least!) in today as well - might even venture out to the park and get a big one in, depending on the weather. Awaiting the arrival of my new fitflops, want to see if they really are as comfortable as i’ve been told they are. I sure hope so because its way too hot for trainers.

For breakfast today I had a cup of tea & crossant. Not sure what i’ll plan for the rest of the day. I have some stuff in the fridge I need to use up so i’ll see what I can come up with.

I never did those photos yesterday so I guess I should get to that today too.

Motivation

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Motivation is difficult, i’m easily inspired but also easily distracted. I need to do some photos to I can do before/after shots but recently when i see a photo of myself i want to vomit.

I should do some today  shouldn’t I?

My motivations are:

My birthday 12th July

Cousins Wedding 25th July

Lucy’s birthday 28th August

No more tomorrows

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We don’t always need to wait until tomorrow to begin something. It can begin today, right now. The spur of the moment kinda thing. The trouble is i’ve always been a “tomorrow” person. Today is the final last indulgence before the nitty gritty begins TOMORROW.

Well not any more. You know what - one of these days tomorrow isn’t going to come around and then i’ll be screwed, big time! So from today - its TODAY!

My plan for today is to:

Walk 2.5miles

Drink 1.5lts water

Not to eat any junk for just TODAY.

Whats your number?

today my number is 268.5

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