making progress!

Posted by dolcifiori on July 9th, 2009 |Filed Under Exercise Journal, Food Journal, The Journey |

Well yesterdays coffee drinking plan seemed to have cracked it! :) I ate well yesterday and got in plenty of walking.

Breakfast: Alpen (B-choice) with milk (A-choice) and banana & strawberries.

Lunch: 2 slice toast (6 syns) and peanut butter (9 syns) and a banana on top.

Dinner: Scrambled Eggs, Bacon (without fat), mushrooms, plum tomatoes and a small slice black pudding (5 syns)

I KNOW i went over my 15 syns but i know i done a lot more excercise than I had planned to so i figured it would even itself out :)

I also done 3.5miles walking which was good :)

HOWEVER i was too busy to manage to do meal plans for today, tomorrow and saturday. So right now i’m off to make some toast and banana & peanut butter for breakfast then i’m right onto it!


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