1. Be under 300lbs!
2. Reach 1st Goal - 292lbs
3. Reach 2nd Goal - 278lbs
4. Reach 3rd Goal - 265lbs
5. Reach 4th Goal - 252lbs
6. Reach 5th Goal - 240lbs
7. Reach 6th Goal - 228lbs
8. Reach 7th Goal - 217lbs
9. Reach 8th Goal - 207lbs
10. Reach 9th Goal - 197lbs
11. Reach 10th Goal - 188lbs
12. Reach 11th Goal - 179lbs
13. Reach 12th Goal - 171lbs
14. Reach 13th Goal - 163lbs
15. Reach 14th and FINAL GOAL - 159lbs!!!
1. Fit in size 22 pant
2. Fit in size 20 pant
3. Fit in a size 18 pant
4. Fit in a size 16 pant
5. Fit in a size 14 pant
6. Fit in a size 12 pant
7. Fit in a size 26/28 shirt
8. Fit in a size 22/24 shirt
9. Fit in a size 18/20 shirt
10. Fit in a size 14/16 shirt
1. 5 minutes non-stop.
2. 10 minutes ns.
3. 15 minutes ns.
4. 20 minutes ns.
5. 1 mile ns.
6. 2 miles ns.
7. 5k!
8. Run a 12 minute mile.
9. Run an 11 minute mile.
10. Run a 10 minute mile.
11. Run 10k!
12. Run a 25k!
13. Run a Half Marathon!