http://www.3fatchicks.com/diet-blogs/thenewme1283 and my journey of trying to make it. Fri, 20 Nov 2009 01:19:49 +0000 http://backend.userland.com/rss092 en I have NOT been doing well with this "diet" in the last 3 months.  I looked in my weight book and saw that on 8/7/09 I hit the 220's (229.5lbs) for the first time.  I weighed in at 228.5 last Friday.  That's 1lb in 3 months and a week.  I ... http://www.3fatchicks.com/diet-blogs/thenewme1283/2009/11/19/a-fresh-start/ I did day 3 of level 1 on Sunday morning before church.  Each time it gets a little easier (not!) but I do find myself able to do more of the moves without breaks.  I didn't do the shred today, instead I did Jillian's Boost Your Metabolism.  It was super ... http://www.3fatchicks.com/diet-blogs/thenewme1283/2009/11/02/november-already/ Day 2 went very well. I wasn't as sore as I expected this morning, so that helped. I'm feeling it a bit now though.... Tonight we are renting movies and ordering pizza instead of going to my friend's Halloween party because her 4 year old has H1N1. Poor guy can't trick ... http://www.3fatchicks.com/diet-blogs/thenewme1283/2009/10/31/l1d2/ I lost 3lbs this week! About what I expected with TOM starting yesterday. I started my week off right with a workout, and not just any workout but Day 1 of my 30 Day Shred. It went pretty good. I did level 1, obviously. The push ... http://www.3fatchicks.com/diet-blogs/thenewme1283/2009/10/30/l1d1/ Well, I bought the 30 day shred DVD. I read a bunch of stuff on the forums and different websites and lots of people think that it works. My goal is to do the video everyday for 30 days, like you're supposed too. If I miss a ... http://www.3fatchicks.com/diet-blogs/thenewme1283/2009/10/29/time-to-get-shredded/ A few days ago, my friend and I tried the 30 Day Shred on her free OnDemand exercise channel.  I thought it was a really great workout.  I've heard many people say they are doing it, but have you seen results?  I'm thinking about getting the DVD and trying it ... http://www.3fatchicks.com/diet-blogs/thenewme1283/2009/10/26/30-day-shred/ I felt like I did pretty well this week but I must have over looked something.  I gained 2lbs.  I am going to pay more attention to what I eat this week and get in more workouts.  I went on a 4 mile run this morning.  I bought a new running ... http://www.3fatchicks.com/diet-blogs/thenewme1283/2009/10/16/well-damn/ This was a good weekend... I had a great weigh in and hit the 105lb loss mark and I ran in my frist 10k!  On Saturday morning I woke up at 6:30am, took a shower and headed downtown.  It was only about 35 degrees out but no rain! (It rained ... http://www.3fatchicks.com/diet-blogs/thenewme1283/2009/10/11/i-completed-my-first-10k/ The last few weeks have been rough to say the least.  Even the last few months have not been as great as I would have hoped but I am starting to feel more confident.  This week I lost 6lbs and am finally into new numbers on the scale.  I now ... http://www.3fatchicks.com/diet-blogs/thenewme1283/2009/10/09/new-shoes/ On Wednesday I talked to my running buddy, Laura and she told me that she ran 6 miles in 65 mins. (her best time and 1 min faster than our best together) While I'm very excited for her to be doing so well, I immediately thought, "I never would have ... http://www.3fatchicks.com/diet-blogs/thenewme1283/2009/09/25/motivation-why-did-you-leave-me/