On Wednesday I talked to my running buddy, Laura and she told me that she ran 6 miles in 65 mins. (her best time and 1 min faster than our best together) While I’m very excited for her to be doing so well, I immediately thought, “I never would have been able to keep up [...]
I did very well this week staying in my point range everyday. I feel like I’m back in the eating game and I’m going to focus on exercise this week. I did go for a 4 mile run with Laura yesterday but that was my only form of exercise.
I’m down to 226lbs again. [...]
And now I’m back. The last few weeks have not been good. I ate out A LOT, I didn’t exercise and the result was a 9.5lb gain! Barf..
But non of that matters anymore because I am ready to kick some butt and get this weight off of me. I’m off to the gym this morning [...]