I just did my training run and it was the easiest 2 miles I’ve run yet! That’s good, it means I’m improving!!!! I have a 3 mile run on Sunday and I’m looking forward to it. I finished my workout with a 10 minute upper body video. That gives me 5 days of exercise this week, woo hoo! I really have rocked this week, I hope to see it on the scale tomorrow.
Next week will be the first time my friend Laura and I run together. My training schedule calls for 4 miles. I got to say, I’m a little nervous. We’ve never run together and I’ve never run 4 miles before. I’m sure it’s going to be good though. Laura is new to running distances and will be happy to go at my pace. (I hope)
5/7 days of Eating within my points
5/5 days of Exercise
