The New Me….

It’s Wednessday already and I’m not ready for weigh in on Friday. I have had an OK week. I couldn’t workout Friday or Saturday, I ran on Sunday, I went to the gym Monday, ran on Tuesday and did some weights, and today I went to the gym again. My food is [...]

I went to my friend Laura’s house on Sunday morning so we could run on the trail in her neighborhood. It’s a beautiful trail! We were going to run 4 miles and then walk back to her house which was another 1.5 miles. We started at a good pace and just chatted [...]

I woke up to TOM,  fun crap.  I did, however, manage to lose half a pound.  I thought for sure I would have gained because I feel bloaty.  I woke up at 2:30am with cramps and couldn’t fall back asleep.  Off to work I go….

I feel like my posts have been really boring lately.  That’s probably because my life is a little boring right now! :)  I work, workout, eat and sleep… I need something new but, what?  For now I will just continue do what I’m doing.  I went to the gym this morning and did 1 hour [...]

This morning went much smoother than yesterday. I got up and ran 2 miles/ walked 1, then did a 10 min upperbody and a 10 min balance and flexability video. I had a good breakfast and lunch and now I’m sitting at work waiting to eat my dinner. I let my food [...]

Working the afternoon shift is not good for me. I got up this morning and made a good breakfast. Then I sat on my ass and watched tv just waiting to eat lunch before leaving for work. I ended up eating a few extra points because I was bored. uuugggggh! [...]

I was up and out the door by 8am on Sunday morning.  I did my 3 mile run and it went extremely well.  I’m looking forward to when the training schedule calls for something I’ve never done before.  This weeks training is Tues - 2 miles, Thurs - 3 miles and Sun - 4 miles.  I’m pretty [...]

My Mom and I went to the Goodwill over by the gym this afternoon and I got somegreat deals! I bought a kahki skirt for $3.29 and a pair of kahki shorts for $2.29. They are both Old Navy brand in a size 16. I haven’t worn a 16 in my adult [...]

I LOST 5 POUNDS THIS WEEK! I am SO close to that 100lb mark. Just keep pushing, Just keep pushing…
I’m feeling that upper body workout this morning. I did more of the video than ever before. The last exercise is 2 sets of 8 reg pushups followed by 8 biometric [...]

I just did my training run and it was the easiest 2 miles I’ve run yet! That’s good, it means I’m improving!!!! I have a 3 mile run on Sunday and I’m looking forward to it.  I finished my workout with a 10 minute upper body video.  That gives me 5 days of exercise this week, [...]