On Sunday, I relaxed all day! No exercise the day after the race and I stayed in my points. Same for Monday, the first day of the challenge. I still get to eat 3 points for a snack tonight. I plan on having a serving of grapes and a WW ice cream fudge bar. mmMMmmmm… When I went to the gym tonight, I got on the treadmill for an hour. I went about 3.19 miles. I walked a slow half mile to warmup my legs, then ran 1 and a half miles, (my most at once) and followed with another mile or so to finish the hour. I have to say that I don’t enjoy running on the treadmill any more after running outside. It’s very boring!!
SB Challenge: clean eating = 1 day
miles = 3.19
ohhhh P.S. I bought a new shirt on Friday - 22/24!!! Woohoo! That’s 2 shirt sizes down!

