The New Me….

22 Feb, 2009

yoyoyo-Yoga!

Posted by: Hilary In: Weight Loss Goal

I didn’t feel like going to the gym today.  I did, however, feel like working out.  I found my old Yoga video and put it in.  What a difference 70lbs makes!  I used to be in major pain or completely unable to do and poses that put pressure on my knees. (warrior, chair and such)  This time I did the whole video and while it wasn’t easy, it was challenging in the way it’s suppose to be not because my knees couldn’t take it.  I really want to take a yoga class and I think I’m on my way to feeling comfortable with the idea.  I might do yoga on Sundays since I never feel like leaving the house to go to the gym on my 1 day off.

Food yesterday was better than I expected because we canceled our game night. 1 of my friends got the flu and we got about 6 inches of snow so we decided to have it in March.  I did meet 1 friend for dinner - french onion soup, chicken quesadilla and a long beach to drink, and ice cream when I got home.  Better than it would have been!

 

 

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