….. this hasn’t been my best week ever. I ate more than I wished over the weekend and that followed me, so I ate a little more than I needed the next couple days. Eck… today is the day before weigh in and I am hitting the gym hard tonight. We are doing the c25k run and chest/triceps/abs. That should take about 90 mins. I feel like I am still in this though. I haven’t lost my passion for healthy living or weight loss. Actually this just shows me I’m not ready to stop journaling my food, so I’m back to my little yellow notebook.
I decided to do the Wendie Plan again this coming week. (our weeks are Friday to Thursday) I know I will not be able to count points on Saturday night as I am going out to a friends for a game night. Our game nights are a blast, we have a food theme and there are about 8 of us that get together every few months to catch up, play games and laugh. (which is actually a great ab workout!) This time our food is going to be Greek Cuisine. Yummy but who knows how many points they will be. My plan is to eat what I want but not go overboard. The point of our night barely focuses on the food and is more about hanging out, which is great. With doing the WP, I can over eat and make up for it by stagering my points the rest of the week. It makes me feel a little better anyway and I will work out as many days as possible too!
I’ll let ya know how weigh in goes tomorrow - keep your fingers crossed, all I want is for the scale to go down, 5 or .5 doesn’t matter!
